Green Pregnancy Smoothie | Pineapple Banana Yum Yum

Green smoothies provide a good source of folate, calcium, iron and other vitamins and minerals needed for healthy fetal development, they also make a convenient and healthy snack or meal and if done right, be totally delicious.

Heres my Pineapple Banana Yum Yum

1 c. organic romaine lettuce
1 c. organic baby spinach
1.5 c. coconut water
2-3 frozen bananas
1 c. golden rip pineapples
2 tbsp. ground flax seeds

Blend 45-60 seconds and enjoy!

This fills up my 32 oz. size ninja blender cup.

Here’s a video:

Β Enjoy!

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