The Easiest Most Fulfilling Way to Practice Gratitude Before Bed


Spirituality is an ongoing journey filled with tons of up and some downs. We’re human and we’re allowed to be in our feelings. To feel upset. To even feel a bit cynical. However, it’s never a good idea to hit the sack with feelings of ill will or upset. Prior to heading to sleep is the prime time to be grateful for so much in your life and negativity of the day’s past will only block your blessings.

In the past, I’ve hosted my Magic Challenge, with month long daily exercises for breeding and multiplying prosperity and goodness and I’m bringing back one exercise to practice before bed every night:

Think of the best thing that happened to you today and say thank you three times for that magical moment.

What this simple practice does instantly is bring up all the good things that happened to you today immediately pushing any negative things that may have occurred straight to the back of your conscience. You may even realize you’ve had multiple awesome things that happened today and even if nothing super special happened that day, simple occurrences such as seeing your family after a long day at work, having your favorite lunch or catching the bus which made your “late day” into an “on-time” day will make you appreciate the little things so much more.

The three thank you’s are just the cherry on top of the gratitude sundae. The power of three really solidifies any words. The first to bring it to mind. The second really listen to it and the third to feel it. When saying the thank you’s, it’s important you feel the words. Let them move you. The last one should bring a smile to your face right before your you drift off into sleepland.

You simply cannot go wrong with such a simple bedtime ritual. Start tonight and begin to breed positivity and start your journey into The Magic power of gratitude.


C Marie

Super Sheet Mask Haul From Skin18

Super Sheet Mask Haul From Skin18

So I hauled a sh!t ton of sheet masks because I have an addictive personality and when I start researching it leads to discoveries and discoveries lead to usage and that turns to love and then to addiction and over buying leading ultimately to brokeness and living without a home but tons of skincare products so I can have beautiful skin for a homeless person.

With all that said, I made a super sheet mask haul from a site I came across one restless night, however, I do not have to worry about the homeless part because these sheet masks are super inexpensive! I mean starting at 85 cents cheap.

Skin18 is an online retailer selling tons of K-beauty brands (which I’m in lust with) at really affordable prices. It’s a great chance to stock up, try out and re up on skincare goodies which is exactly what I did. Skin18 is also awesome in that they include a ton of free sheet masks with a minimum purchase or, you could even just order their freebies and just pay shipping and handling! Not many places give you that luxury.

Onto the haul, I got an eye cream and 22 sheet masks all for $40. Score! First, all the sheet masks I purchased.

imageimageimageand here are the freebies

Super Sheet Mask Haul From Skin18

Took about 20 days for the package to arrive from Hong Kong but it was free shipping and I wasn’t in a rush so hey, I’ll wait.

I’ll be reviewing all these sheet masks individually in the near future so be on the lookout for what sheet masks are rocking my world. Looking forward to another purchase from Skin18 soon too.


C Marie